Monthly Archives: January 2011

27 Mile ride

Posted on January 30, 2011 by dexradio

A nice ride this morning with Chris and Paul, its been a while since we’ve done something together. My sore throat persists unfortunately, but at least the cold weather this morning seemed to take the pain away. Hopefully it will … Continue reading →

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22 Mile Ride

Posted on January 25, 2011 by dexradio

Just one word to describe tonights ride! Wet!!! Mind you , I quite like riding in the rain, there is something quite refreshing about it. Although the headlights of oncoming cars do tend to dazzle more, and car drivers couldn’t … Continue reading →

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50 Mile Long Ride

Posted on January 23, 2011 by dexradio

I need to start getting a few more hours on the bike, and getting the lets used to the longer efforts. So I decided to do something longer this morning, but I wasn’t going to put any pressure on myself … Continue reading →

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21 Mile Ride

Posted on January 21, 2011 by dexradio

Wet, windy and raining were the themes of this evenings ride. I had a few jobs to do on the bike over the last two days, fixing the front mudguard for one thing, and fitting my new Fizik saddle. I … Continue reading →

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24 Mile Ride

Posted on January 18, 2011 by dexradio

Very cold out tonight, although when I left home I didn’t expect it to be so cold. I should have wrapped up a little better. Although my new North Wave Winter boots performed brilliantly. Just wearing a pair of light … Continue reading →

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23 Mile Ride

Posted on January 18, 2011 by dexradio

I had a good “food” week last week, but a bad cycling week. I only got out once all week due to a combination of travelling for work, some very bad weather, and a sore throat which thankfully seemed to … Continue reading →

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22 Mile Ride

Posted on January 11, 2011 by dexradio

This is week two of my new year fitness regime, and I’m pleased to report that so far I’ve been doing well. The key thing for me is food, both quality and quantity, and I’m keeping an on-line diary to … Continue reading →

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