Strava Statistics
@dexradio on Twitter
dexradio: Video: Gesink on his Giro d'Italia aspirations #cycling http://t.co/N1JxsHWb5r
13 hours ago
dexradio: Sir Bradley Wiggins has withdrawn from the Giro d'Italia because of illness. - BBC News #cycling http://t.co/sbYfCQhg0N
14 hours ago
BigJonny: RT @dexradio: Brailsford on Wiggins' departure and Uran's leadership #cycling http://t.co/SvRFSsJTYu
14 hours agoCycling Pro’s
Movistar_Team: Muy orgullosos del carrerón de @pablopenkas hoy: 226 km en fuga, acompañado, solo y ayudando a Herrada. ¡Bravo! #Giro http://t.co/3wPxuRySIb
12 hours ago
velonews: Rigoberto Urán focuses on Alpine test with full backing of Danny Pate and Sky. http://t.co/ZIqQUCBRM7
12 hours ago
cyclingweekly: Photo gallery from stage 13 of the #Giro d'Italia by @GrahamWatson10 - http://t.co/bukjVIROl6
12 hours ago
ukcyclingexpert: This is getting interesting. Mark Cavendish MBE up to 133rd on GC (Giro Contest), some 24 (TWENTY-FOUR) places ahead of Alex Dowsett! #giro
12 hours ago
AmgenTourofCali: Follow the women's time trial presented by @SRAMontheroad beginning at 12:48pm this afternoon on Tour Tracker! @k_armstrong will be doing...
12 hours agoBlogroll
Lance Armstrong
- 10 questions Oprah Winfrey should ask | William Fotheringham | Sport | guardian.co.uk
- 150 Watts of Awesome: Lance Armstrong Applies for Martyr Status
- Audioboo / Gary Imlach on Lance Armstrong – The World at One, BBC Radio 4
- BBC Radio 5 live – 5 live Sport, Peddlers – Cyclings Dirty Truth
- Buzz Bissinger Still Believes in Lance Armstrong – Newsweek and The Daily Beast
- Cycling: Big reveal of Cancer Jesus – Other Sports, Sport – Independent.ie
- Cycling: Lance Armstrong admits doping to Oprah Winfrey claims source – Others – More Sports – The Independent
- Follow Up to "Peddlers – Cyclings Dirty Truth"
- Index Of Lance Armstrong Doping Allegations Over The Years | Cyclingnews.com
- Lance Armstrong – Latest news on seven-time Tour de France winner – Telegraph
- LIVESTRONG.org
- Science says Lances a liar Sport24
- Testicular cancer survival statistics : Cancer Research UK
- The Science of Sport: The Armstrong fallout: Thoughts and theories
- The World According to Lance – Four Corners
- The World According to Lance – Four Corners
- USADA – Reasoned Decision.pdf – Google Drive
Recommended Cycling Books
War on Britains Roads
Team Sky’s Spotify Playlist
Last FM
10 hours ago
10 hours ago
10 hours ago
11 hours ago
11 hours agomyfitnesspal

MyFitnessPal - Free Calorie Counter
Blog Tag Cloud
apple ashford bradley wiggins Brazil clare cycling england etape etape caledonia etape hibernia FIFA First Post Football FTP Functional Threshold Power garmin connect Garmin Edge 800 heart rate hibernia Innisfree Wheelers ipad ireland Ivory Coast Kaka kent Kreitler Kreitler Rollers lance armstrong Lympne Hill map my tracks mont ventoux power meter Powertap San Fairy Ann Sligo Strava tesco Tour de France Training Peaks Video Vio VIO Pov HD weight loss World Cup wye
Category Archives: Uncategorized
23 Mile Endurance Pace Ride
It was another cold and windy morning, but while staying in bed was an attractive option, I knew I’d be angry with myself if I was that lazy. So on the basis that any exercise is obviously better than none, … Continue reading
Posted in Uncategorized
Leave a comment
26 Mile Tempo Pace Ride
Another Tempo pace ride this evening, not quite as quick as yesterdays but not far off either. And it wasn’t as windy this evening either, so the middle of my Tempo Pace Range tonight, producing a decent pace, low average … Continue reading
Posted in Uncategorized
Leave a comment
32 Mile Tempo Pace Ride
Compared to yesterday the wind had subsided quite a bit, so got on the bike this morning after taking the benefit of the extra hour in bed After yesterdays ride I felt quite tired through yesterday afternoon, and could easily … Continue reading
Posted in Uncategorized
Leave a comment
Club Ride – Thornton Road Club
I mentioned in previous posts that I thought it was about time I joined a club, and to try to get a bit more involved in some of the more social aspects of cycling. I have been a member of … Continue reading
Posted in Uncategorized
Leave a comment
50 Mile Endurance Pace Ride
In an effort to build up a bit more endurance the long weekly ride is of course a necessity and having been back on the bike proper for a couple of months now I’m adding a few longer rides in … Continue reading
Posted in Uncategorized
Leave a comment
29 Mile Tempo Pace Ride
I had a nice ride out with Chris this evening, and although we had no specific plan to follow, we ended up doing one of the long hills that we have in this area, Wye Hill. Depending on where you … Continue reading
Posted in Uncategorized
Leave a comment
22 Mile Endurance Pace Ride
Another nice ride this morning, although a bit windy. Forecast is for it to cloud over and get a bit wet later on, so was glad to get out the door and get a short ride in before the weather … Continue reading
Posted in Uncategorized
Leave a comment
