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Appears to be more danger from the motorbikes than the road conditions or temperatures! #Giro
20 hours agoCycling Pro’s
A superb ride by Conor Dunne saw him sprint to victory at the opening stage of #Ras2013 What a performance!! http://t.co/KtqMC29T9A
11 hours ago
Rigoberto Uran's Pinarello is getting the star treatment now, and Caley Fretz was in the audience. http://t.co/YWbyjJnirQ
11 hours agoLast FM
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18 May 2013, 14:37
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Tag Archives: ashford
Indoor Rollers – 3 x 15 Min Sweet Spot
I had intended to go out for about 40 miles or so today, and although it wasn’t snowing when I got out of bed, it was very cold, so I just decided not to bother! Instead I did a session … Continue reading
Posted in Cycling
Tagged ashford, cycling, Garmin Edge 800, kent, Kreitler, Kreitler Rollers, power meter, Powertap
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29 Mile Endurance Pace Ride
I’ve got a few days off work now, so took the chance to get out on the bike this morning. It’s a bit damp and muddy around the country lanes here, but more challenging is the wind. It makes for … Continue reading
Posted in Cycling
Tagged ashford, cycling, Garmin Edge 800, kent, power meter, Powertap, Strava
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28 Mile Endurance Pace Ride
Another nice morning for a bike ride, it was cold, but also dry and clear, just the sort of morning I enjoy riding my bike. Thankfully, after a couple of rides of trying to sort out a “dodgy” Power Meter, … Continue reading
Posted in Cycling
Tagged ashford, cycling, Garmin Edge 800, kent, power meter, Powertap, Strava
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40 Mile Endurance Pace Ride
It’s been another “light” week of training, and to be honest I was so pissed off with last weeks “bonk” (see previous blog post) during my ride, it left me with a lack of motivation this week. Of course what … Continue reading
Posted in Cycling
Tagged ashford, cycling, Garmin Edge 800, kent, power meter, Powertap, Strava
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52 Mile Nightmare Ride
I’m a bit late with this update for last Saturdays ride. Suffice to say, it’s not really one I want to dwell on! Since Christmas I’ve only had a “splattering” of rides as the weeks have gone past, and I … Continue reading
Posted in Cycling
Tagged ashford, cycling, Fall, Garmin Edge 800, kent, power meter, Powertap, Strava
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Indoor Rollers – 45 Minute Tempo Pace Ride
Another session on the rollers tonight, but I felt a lot better tonight in comparison to Tuesday nights first ride following two weeks off. Tonight I did 45 minutes, the last 5 minutes of which was a cool down, something … Continue reading
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Tagged ashford, cycling, Garmin Edge 800, kent, Kreitler, Kreitler Rollers, power meter, Powertap
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Indoor Rollers – 40 Minutes Tempo Pace Ride
I’ve been off the bike for the past two weeks, one week of which was due to a serious bout of “ManFlu”, as most men know a terrible affliction for any man to have to suffer through. So bad in … Continue reading
Posted in Cycling
Tagged ashford, cycling, Garmin Edge 800, kent, Kreitler, Kreitler Rollers, power meter, Powertap
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