@dexradio on Twitterdexradio: Mauro Santambrogio wins Giro d'Italia stage 14 as Nibali strengthens lead #cycling http://t.co/0LclGrStmm
8 hours agovfast_net: RT @thinkbroadband: @dexradio @vfast_net Just in case any one wonders, the tests will appear on the map over night, rather than just after the test.
8 hours agothinkbroadband: @dexradio @vfast_net Just in case any one wonders, the tests will appear on the map over night, rather than just after the test.
8 hours agokevinclarke20: RT @dexradio: Having just caught up with the very limited TV coverage of today's #Giro and seeing #Nibali cross the line, #Wiggo never stood a chance!
8 hours ago
Cycling Pro’sHalfTheRoad: Your RTs & donations are helping @HalftheRoad get there! Countries supporting our film so far: USA, UK, AUS, FRA, CAN http://t.co/1kAa7MmIer
7 hours agoAmgenTourofCali: FIrst obstacle on the road out there today is the Cat 2 @NissanUSA KOM of Morgan Territory 4.4m/15.9km into the stage. 5 riders attacking
7 hours agoAmgenTourofCali: #ATOC jerseys for stage 7: van Garderen (Overall), @petosagan (Sprint), Jones (KOM), @lawsoncraddock (Young), @BMCProTeam (Team)
7 hours agotheboz91: Playing some Kenny Chesney for @Josh_Edmondson1 "what the hell is that". That's America Josh.
7 hours ago
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I had intended to go out for about 40 miles or so today, and although it wasn’t snowing when I got out of bed, it was very cold, so I just decided not to bother! Instead I did a session … Continue reading
I’ve got a few days off work now, so took the chance to get out on the bike this morning. It’s a bit damp and muddy around the country lanes here, but more challenging is the wind. It makes for … Continue reading
Another nice morning for a bike ride, it was cold, but also dry and clear, just the sort of morning I enjoy riding my bike. Thankfully, after a couple of rides of trying to sort out a “dodgy” Power Meter, … Continue reading
It’s been another “light” week of training, and to be honest I was so pissed off with last weeks “bonk” (see previous blog post) during my ride, it left me with a lack of motivation this week. Of course what … Continue reading
I’m a bit late with this update for last Saturdays ride. Suffice to say, it’s not really one I want to dwell on! Since Christmas I’ve only had a “splattering” of rides as the weeks have gone past, and I … Continue reading
Another session on the rollers tonight, but I felt a lot better tonight in comparison to Tuesday nights first ride following two weeks off. Tonight I did 45 minutes, the last 5 minutes of which was a cool down, something … Continue reading