@dexradio on Twitterdexradio: Mauro Santambrogio wins Giro d'Italia stage 14 as Nibali strengthens lead #cycling http://t.co/0LclGrStmm
8 hours agovfast_net: RT @thinkbroadband: @dexradio @vfast_net Just in case any one wonders, the tests will appear on the map over night, rather than just after the test.
8 hours agothinkbroadband: @dexradio @vfast_net Just in case any one wonders, the tests will appear on the map over night, rather than just after the test.
8 hours agokevinclarke20: RT @dexradio: Having just caught up with the very limited TV coverage of today's #Giro and seeing #Nibali cross the line, #Wiggo never stood a chance!
8 hours ago
Cycling Pro’sHalfTheRoad: Your RTs & donations are helping @HalftheRoad get there! Countries supporting our film so far: USA, UK, AUS, FRA, CAN http://t.co/1kAa7MmIer
7 hours agoAmgenTourofCali: FIrst obstacle on the road out there today is the Cat 2 @NissanUSA KOM of Morgan Territory 4.4m/15.9km into the stage. 5 riders attacking
7 hours agoAmgenTourofCali: #ATOC jerseys for stage 7: van Garderen (Overall), @petosagan (Sprint), Jones (KOM), @lawsoncraddock (Young), @BMCProTeam (Team)
7 hours agotheboz91: Playing some Kenny Chesney for @Josh_Edmondson1 "what the hell is that". That's America Josh.
7 hours ago
Team Sky’s Spotify Playlist
MyFitnessPal - Free Calorie Counter
Blog Tag Cloudapple ashford bradley wiggins Brazil clare cycling england etape etape caledonia etape hibernia FIFA First Post Football FTP Functional Threshold Power garmin connect Garmin Edge 800 heart rate hibernia Innisfree Wheelers ipad ireland Ivory Coast Kaka kent Kreitler Kreitler Rollers lance armstrong Lympne Hill map my tracks mont ventoux power meter Powertap San Fairy Ann Sligo Strava tesco Tour de France Training Peaks Video Vio VIO Pov HD weight loss World Cup wye
Tag Archives: Kreitler
I had intended to go out for about 40 miles or so today, and although it wasn’t snowing when I got out of bed, it was very cold, so I just decided not to bother! Instead I did a session … Continue reading
Another session on the rollers tonight, but I felt a lot better tonight in comparison to Tuesday nights first ride following two weeks off. Tonight I did 45 minutes, the last 5 minutes of which was a cool down, something … Continue reading
I’ve been off the bike for the past two weeks, one week of which was due to a serious bout of “ManFlu”, as most men know a terrible affliction for any man to have to suffer through. So bad in … Continue reading
Conscious of the fact that I had not done much on the bike over the last few weeks, I got a session in this evening on the Rollers while staring at the garage door. Mind you a 60 minute workout … Continue reading
A Sweet Spot session on the Rollers tonight since it refuses to stop raining! So 3 x 15 minutes at the top end of my Sweet Spot range which is 286 watts, with recovery intervals at 160 watts. The great … Continue reading
Nothing really planned for this evening, so 45 minutes at Tempo Pace on the Rollers. Average Output of 250 watts. Really boring without putting a few intervals in to add some variety, and I had planned for a 60 minute … Continue reading